Browsing through the Broncos site and can't find any picture of them.
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Did Demaryius and Wes attend the voluntary workout today?
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Originally posted by DENVERDUI55 View PostNordic flex gold.
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I heard the shake weight was really a core exercise in the workouts. The focus was really on proper technique and fundamentals with the shake weight.Last edited by DENVERDUI55; 04-22-2014, 04:30 PM.
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