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#1 |
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I'm buying
Join Date: Nov 2011
Posts: 5,184
Adopt-a-Bronco: Peyton Manning |
![]() ![]() ![]() ![]() ![]() Last edited by Bacchus; 09-27-2012 at 10:52 AM.. |
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#2 |
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Pass rushers apply here!
Join Date: Oct 2005
Location: Texas
Posts: 1,806
Adopt-a-Bronco: Von Miller |
I'm 38 and 6 months ago about 50 pounds overweight. I started the beachbody Insanity workouts and have dropped 35 pounds. It's a 63 day program but if you are serious it will change your body. I'm breakin for another 3 weeks and then I'm gonna start it up again. www.teambeachbody.com
Better option than shrinkin your berries IMO. |
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#3 |
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STOP!
Join Date: Dec 2002
Location: In a van down by the river
Posts: 10,955
Adopt-a-Bronco: Von Miller |
I say go for it!
Sincerely, Lyle Alzado Seriously, and i say this not to be a jerk, get off your ass and work for it. Your habits determine who you are--so who are you? p.s. Insanity kicks ass but no matter what program you pick, consistent persistence is the first ingredient. You could probably make serious progress with little more than a good protein supplement and maybe some creatine. |
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#4 |
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aka mav_7. who?
Join Date: Apr 2004
Location: VA (heart is in TX)
Posts: 3,444
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There is no magic pill. I would highly recommend NOT taking steroids and instead do what has already been mentioned; pick out a workout routine and attack it! Just get out and run, or join something that gets you more active from time-to-time.
I've seen lots of out of shape people at 5ks, and that's ok! A lot of folks are getting back to the active lifestyle and they're applauded for it. Sign up for one so you have a goal. Best of luck! |
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#5 |
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I'm buying
Join Date: Nov 2011
Posts: 5,184
Adopt-a-Bronco: Peyton Manning |
![]() ![]() ![]() Last edited by Bacchus; 09-27-2012 at 10:54 AM.. |
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#6 |
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splinters reality until
Join Date: Nov 2006
Location: Denver
Posts: 1,370
Adopt-a-Bronco: None |
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#7 |
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aka mav_7. who?
Join Date: Apr 2004
Location: VA (heart is in TX)
Posts: 3,444
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He had implants done as well. haha
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#8 |
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Ring of Famer
Join Date: Jan 2007
Posts: 12,559
Adopt-a-Bronco: None |
the problem with steroids is the people who have no business using them, using them.
steroids are not a magic pill to make all your body comp problems go away, getting to a gym and eating better are. the problem with stuff like this is people think it takes a magic formula to get bigger, lose fat etc. do something more than you are currently doing and you are on the right path. |
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#9 |
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I'm buying
Join Date: Nov 2011
Posts: 5,184
Adopt-a-Bronco: Peyton Manning |
![]() Last edited by Bacchus; 09-27-2012 at 10:55 AM.. |
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#10 |
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Ring of Famer
Join Date: Jul 2008
Posts: 3,836
Adopt-a-Bronco: Von Doomacus |
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