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Old 03-28-2012, 08:26 PM   #1176
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Love the motivation Rev

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Old 04-27-2012, 01:03 PM   #1177
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Anybody that uses this stuff, FYI. I've got an unopened jar of Jacked for sale.

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FDA just issued a recall letter to manufacturers of several popular sports supplements, including Jack3d, Lipo-6 Black and Oxy Elite Pro.Retweeted by Alex Marvez
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Old 04-29-2012, 08:21 PM   #1178
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I don't come here often and I just saw this thread.

On Jan 1 of this year I was 295. Today I am 240.

Strict Keto diet is the main factor.

My highest was about 330 and I got down to 270 in April of last year, then I quit, and went up to 295 by Jan 1.
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Old 05-09-2012, 09:13 PM   #1179
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54 lbs. down since January, Rugged Maniac in 10 days, Devil Dash in September.
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Old 05-12-2012, 06:00 PM   #1180
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May 7th -- 36 waist -- 205 pounds.
May 12th -- 32/33 waist -- less than 175 pounds. BOOM. STUNNA.
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Old 05-12-2012, 06:41 PM   #1181
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May 7th -- 36 waist -- 205 pounds.
May 12th -- 32/33 waist -- less than 175 pounds. BOOM. STUNNA.
**** dude, you okay?
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Old 05-13-2012, 01:19 PM   #1182
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**** dude, you okay?
Had a relapse with my MCD/Nephrotic Syndrome (kidney stuff) and it shuts down my ability to filter waste and fluids. Basically, I had 30 pounds of crap built up in my I coudn't get rid of, but now I'm on treatment for a month and within the past week -- they are back functioning so I'm normal.

Five years ago I wondered what went wrong with me. I had always been in good shape and never over 175 pounds (around 5'10 - 5/11) -- and I had ballooned with exercising every day.

Now I got my beach bod back again, but you can imagine putting on 30-35 pounds in a few weeks -- it gave me crappy stretch marks like nuts. Looks like I got raped by a tiger or a girl dug her nails all into my sides and top of my stomach. They are fading quick though.

Low carbs, low sodium. Eating fruits, veggies and fish and chicken as most of my main meal. Water all the time. I'm going to keep morphing into something awesome. For the frist time in a long time I like taking off my shirt and looking in the mirror. Gotta get some pecs tho.
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Old 02-15-2013, 10:48 AM   #1183
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I got a 12 lb. medicine ball a couple months ago and started working out at the park. The workouts are pretty tough. I do four sets for both the upper and lower body workouts. I have my son doing it, because he can't always get in the weight room at school because of his schedule. He's in the lower body video.




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Old 02-15-2013, 10:52 AM   #1184
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My wife is on this Body by Vi kick right now. Not only has she gotten into the product, but the MLM scam that goes with it. Wanted me to go on here and spam it for her.

**** weight loss. I do what I want!
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Old 02-15-2013, 02:09 PM   #1185
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~ 175 right now. Goal by end of June is 165.
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Old 02-19-2013, 02:25 PM   #1186
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March 1 starting a workout/diet routine. This thread actually helped alot.

Thanks guys.

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Old 08-03-2013, 06:55 PM   #1187
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I've been learning advanced calisthenics over the past few weeks. Mostly upper body training, and it is extremely tough. My upper body is seriously sore afterwards. I've had three training sessions, but still haven't gotten the muscle up on my own. I can do it with a large rubber band, the ones that are used for assisted pull-ups. The goal is to do stuff like in the video.

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