![]() |
|
|
#1176 |
|
John Foneco !!
Join Date: Nov 2006
Location: Sooner Country
Posts: 20,604
|
Love the motivation Rev
![]() |
|
|
|
|
|
#1177 | |
|
STOP!
Join Date: Dec 2002
Location: In a van down by the river
Posts: 10,983
Adopt-a-Bronco: Von Miller |
Anybody that uses this stuff, FYI. I've got an unopened jar of Jacked for sale.
![]() Quote:
|
|
|
|
|
|
|
#1178 |
|
Solid Starter
Join Date: Apr 2007
Posts: 216
Adopt-a-Bronco: No-Yards Morano |
I don't come here often and I just saw this thread.
On Jan 1 of this year I was 295. Today I am 240. Strict Keto diet is the main factor. My highest was about 330 and I got down to 270 in April of last year, then I quit, and went up to 295 by Jan 1. |
|
|
|
|
|
#1179 |
|
Lights Out B***h!
Join Date: Mar 2003
Location: Wellington
Posts: 6,526
Adopt-a-Bronco: Mitch Erickson |
54 lbs. down since January, Rugged Maniac in 10 days, Devil Dash in September.
|
|
|
|
|
|
#1180 |
|
~~~
Join Date: Feb 2006
Location: Earth Division
Posts: 19,598
Adopt-a-Bronco: Gilgamesh |
May 7th -- 36 waist -- 205 pounds.
May 12th -- 32/33 waist -- less than 175 pounds. BOOM. STUNNA. |
|
|
|
|
|
#1181 |
|
www.PatrickTurley.org
Join Date: Apr 2005
Location: Jacksonville, FL
Posts: 33,020
Adopt-a-Bronco: Mike Shanahan |
|
|
|
|
|
|
#1182 |
|
~~~
Join Date: Feb 2006
Location: Earth Division
Posts: 19,598
Adopt-a-Bronco: Gilgamesh |
Had a relapse with my MCD/Nephrotic Syndrome (kidney stuff) and it shuts down my ability to filter waste and fluids. Basically, I had 30 pounds of crap built up in my I coudn't get rid of, but now I'm on treatment for a month and within the past week -- they are back functioning so I'm normal.
Five years ago I wondered what went wrong with me. I had always been in good shape and never over 175 pounds (around 5'10 - 5/11) -- and I had ballooned with exercising every day. Now I got my beach bod back again, but you can imagine putting on 30-35 pounds in a few weeks -- it gave me crappy stretch marks like nuts. Looks like I got raped by a tiger or a girl dug her nails all into my sides and top of my stomach. They are fading quick though. Low carbs, low sodium. Eating fruits, veggies and fish and chicken as most of my main meal. Water all the time. I'm going to keep morphing into something awesome. For the frist time in a long time I like taking off my shirt and looking in the mirror. Gotta get some pecs tho. |
|
|
|
|
|
#1183 |
|
Gimmie that rep fool!
Join Date: Apr 2001
Location: LA
Posts: 12,253
|
I got a 12 lb. medicine ball a couple months ago and started working out at the park. The workouts are pretty tough. I do four sets for both the upper and lower body workouts. I have my son doing it, because he can't always get in the weight room at school because of his schedule. He's in the lower body video.
Last edited by Jason in LA; 02-15-2013 at 09:51 AM.. |
|
|
|
|
|
#1184 |
|
Ring of Famer
Join Date: Jan 2006
Location: Bailey
Posts: 13,903
Adopt-a-Bronco: Koppen |
My wife is on this Body by Vi kick right now. Not only has she gotten into the product, but the MLM scam that goes with it. Wanted me to go on here and spam it for her.
**** weight loss. I do what I want! |
|
|
|
|
|
#1185 |
|
~~~
Join Date: Feb 2006
Location: Earth Division
Posts: 19,598
Adopt-a-Bronco: Gilgamesh |
~ 175 right now. Goal by end of June is 165.
![]() |
|
|
|
|
|
#1186 |
|
Yes...swooping is bad...
Join Date: Jan 2005
Location: Florence, Colorado
Posts: 20,679
Adopt-a-Bronco: All of them. |
March 1 starting a workout/diet routine. This thread actually helped alot.
Thanks guys. ![]() |
|
|
|
![]() |
| Thread Tools | |
| Display Modes | |
|