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Old 04-22-2014, 12:32 PM   #17
Quoydogs
I can fix it .
 
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Here's Johnny !

Join Date: May 2004
Location: Portland OR
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Quote:
Originally Posted by DENVERDUI55 View Post
I heard the shake weight was really a core exercise in the workouts.
http://www.orangemane.com/BB/attachm...1&d=1398195141
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