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Old 08-03-2013, 05:55 PM   #1187
Jason in LA
Gimmie that rep fool!
 
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Join Date: Apr 2001
Location: LA
Posts: 11,880
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I've been learning advanced calisthenics over the past few weeks. Mostly upper body training, and it is extremely tough. My upper body is seriously sore afterwards. I've had three training sessions, but still haven't gotten the muscle up on my own. I can do it with a large rubber band, the ones that are used for assisted pull-ups. The goal is to do stuff like in the video.

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