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Old 06-22-2013, 03:24 PM   #17
Lycan
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Join Date: Aug 2008
Posts: 2,475
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I have pretty severe anxiety, runs in my family. Mine is mostly focused on interaction with other people.

I've yet to find a way to make it disappear, but super intense exercise relieves it a bit. I just really discovered that in the past 6 months, and I've lost 30+ pounds since.

I try to manage it without taking meds, I've seen first hand what they can do to a person.
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