Originally Posted by Meck77
Anyone know if the Broncos do Bikram yoga aka Hot Yoga? If they don't they should be.
The more I think about this Von ditching the yoga sounds like a real bad idea.
Bikram is bs IMO because its not strenuous cardiovascularly or musculalrly it's just really ****ing hot. Stupidly so IMO.
It they want to do yoga I'd go with ashtanga which promotes fluidity 2 flexibility.
I feel like Richardson could go through stretches that would do the same or better.