Originally Posted by Bronco X
Yeah, you can consume calories when you burn them. But not all calories are created equal. Most people, athletes included, would benefit from consuming higher quality calories and burning them.
But besides that, not all pizza and hamburgers are created equal either. I mean, Blackjack and Papa Johns... that's some crap pizza. And there's pretty damn good pizza out there, unendorsed by our favorite athletes.
Dr. Steven Leavit - the author of freakonomics - just posted a blog where he argued that the McDonalds McDouble is one of the most nutritious foods you can eat for the price.