Originally Posted by peacepipe
I'm only in my second day but damn. I wish I never started.any advice that will make it easier, or is it just a shytty process to go through.
First, change your name.
I kid. I've been a non-smoker for about 11 years now. I smoked for many years. It took me about seven times trying to succeed in quitting. The patch worked for me. Exercise is a great way to speed up the process. After about thirty days you're over the physical part, then it takes a few months to get beyond the psychological part - all the good associations you had with smoking, like that first one with coffee in the morning, or after sex, or while drinking. I'm at the point now where I can't stand the smell of cigarettes.