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Old 04-29-2012, 07:21 PM   #1178
BuckinKaeding
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I don't come here often and I just saw this thread.

On Jan 1 of this year I was 295. Today I am 240.

Strict Keto diet is the main factor.

My highest was about 330 and I got down to 270 in April of last year, then I quit, and went up to 295 by Jan 1.
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