Originally Posted by BMF Bronco
I hear ya. I am on the last two workouts of my set plan I have been working and am thinking about tryinig out CrossFit for a spell. I did my first session yesterday and had pretty good results and was able to run a 3 miler later in the day, although the soreness is now setting in, just in time for leg day... YAY!
I'm 100% bought in to Intermittent Fasting (leangains.com for more info).
If Martin Berkhan told me to drink my own piss, I would.