View Single Post
Old 03-26-2012, 02:11 PM   #1166
Permanent Facepalm
TheReverend's Avatar

Join Date: Apr 2005
Location: Jacksonville, FL
Posts: 37,679

Mike Shanahan

Finished with 50.4 lbs lost, 10" off my waist and a drop of approx 20% bodyfat.

In twelve weeks.

Ended the contest wishing I'd had cut 3 lbs or so more off, but can't really be frustrated with those results.
TheReverend is offline   Reply With Quote