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Old 05-31-2011, 06:48 PM   #1152
atomicbloke
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Join Date: Nov 2005
Location: Albuquerque, NM
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Does anyone have experience with Jenny Craig, and other weight loss programs? Do they work or are a waste of money?

My problem is I am very "illiterate" in terms of nutritional knowledge, exercises, etc. My weight has ballooned to 185 pounds now, whereas I used to weigh 135 when I finished college a decade ago.

I have a sedentary job, work 100-115 hour weeks on average for the last several years, and I have to travel constantly, and I have been using that as an excuse to pig out on junk food, and obviously have no time for regular gym activities. I might sometimes go on a diet of fruits and veggies, but that makes me hungry by mid-day and can't sustain it for long.

Any ideas from those here who succeeded losing weight?
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