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Old 04-30-2010, 06:13 PM   #1112
John Foneco !!
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Mile High Magic

Join Date: Nov 2006
Location: Sooner Country
Posts: 21,638

Originally Posted by BMF Bronco View Post
Thanks brother, and holy ****, do I feel a TON better. At lunch today I ran 4.5 miles in 34 minutes. I never thought I would weigh the same as I did when I got out of basic, 17 years ago!
Awesome dude! exactly how did you do it
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