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Old 10-26-2009, 05:59 PM   #1069
theAPAOps5
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Join Date: Aug 2006
Location: Denver
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Quote:
Originally Posted by Taco John View Post
Question:

My wife just joined the LA Fitness around the way, and has asked me to find her a workout routine on the Internet that will at least get her going for the next 30 days. Anyone know where I might find a good routine for her?
www.bodybuilding.com has a workout database. You can plug in the workout dates, goals, and other info and it will find workouts for you.:

http://www.bodybuilding.com/fun/workoutdatabase.htm

Its not a site just for meat heads either. It has some great info for everyone.
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