Originally Posted by Taco John
My wife just joined the LA Fitness around the way, and has asked me to find her a workout routine on the Internet that will at least get her going for the next 30 days. Anyone know where I might find a good routine for her?
has a workout database. You can plug in the workout dates, goals, and other info and it will find workouts for you.:
Its not a site just for meat heads either. It has some great info for everyone.