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Old 06-25-2009, 10:34 AM   #959
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Playing for January

Join Date: Aug 2005
Location: Seattle
Posts: 26,114


I've been on Atkins since June 2 .... not much loss yet. Last time on Atkins I dropped 3-5 pounds in each of Weeks 3, 4 and 5. True story .... lost 25 pounds in 6 weeks.

You count carb intake, 20 carbs per day max. This time I've been a bit more lax, I've allowed 30 even 40 on a few days, but still ... I should be losing more.

Maybe I'll get tough about the 20 carb max.
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