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Old 06-17-2009, 11:34 PM   #940
Pseudofool
Cynic at Large
 

Join Date: Feb 2007
Location: The Kingdom of Solipsism
Posts: 2,894

Adopt-a-Bronco:
Me?
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Quote:
Originally Posted by TheReverend View Post
40 pro (minimum!)/40 carb/20 fat (remember 1g of pro/carb/fat = 4/4/9).
Thanks for the advice, and yes, fat loss is the goal. One question, I don't quite get the above number distribution. Is that forty grams of protein, etc? Or calories, or what?
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