Originally Posted by mr007
Incline DB, 100s.
It's not that I couldn't gently lay them down, it's just pretty effin' hard on your body, and if they're rubber and hitting a rubber mat, who cares?
Completely agree. That would've REALLY pissed me off.
Was that your first compound chest/shoulders/tris workout? If not, that weight is really impressive for incline DBs, especially if your muscles are already tired.
Or does your height come with T-Rex arms?
(Sorry, had to)