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Old 04-25-2009, 12:50 PM   #892
Permanent Facepalm
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Join Date: Apr 2005
Location: Jacksonville, FL
Posts: 37,712

Mike Shanahan

Originally Posted by Bob's your Information Minister View Post
That seems like a lot of food to me.
But it's all good food. For his level of activity and size, he probably needs a minimum of 2,500-3,000 calories.

He's eating great. If I were to find ANYTHING to criticize, it'd be the intensity of his morning weight routine considering it'd been a while since he'd had a good amount of carb consumption before-hand.

That's even a stretch to criticize that... his diet is damn near perfect.
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