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Old 10-15-2007, 04:59 PM   #396
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"This one's for John!" 3:16

Join Date: Aug 2001
Location: 'I guess he'd rather be in Colorado'
Posts: 8,412

Yep. Good stuff Sass. And speaking of the fiber, I put a teaspoon of Benefiber in each cup of coffee I have in the morning for some added benefit. It dissolves right away with the cream and sugar and it has no flavor so you don't know it's even there.

BTW I hit the treadmill this past thursday and rode the recumbent bike this morning so I'm working on getting back into it.
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