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Old 09-12-2007, 09:26 AM   #372
ksBRONCOfan
I love beer and Broncos!
 
YUM-O!

Join Date: Dec 2005
Location: McPherson, KS
Posts: 1,018

Adopt-a-Bronco:
Pat Bowlen
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Quote:
Originally Posted by BroncoBuff View Post
What have you done to make it happen?
Just consuming 1800-2000 calories per day instead of 4000-6000. Also trying to walk at least a mile and a half per day at a steady pace.
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