Originally Posted by BroncoBuff
1,000 calories a day -or- ZERO calories a day?
I'll take the healthy ZERO calorie choice - water. Don't see the need for my drinks to include sweeteners of any kind - natural or artificial. I prefer to avoid the caffeine as well. I drink liquids to hydrate myself - not the opposite! Diet soda also still has phosphoric acid, which has its own issues in regards to our health. Diet soda may be better than regular soda, but it's not "healthy" by any means. Avoid this stuff!