It is too easy to get lunch out at fast food. SubWay is one of the only fast foods that push healthy grub. I love Carls but I know they are using 28% fat meat. As my Sig says, I am dieting by eating a little less, but try not to drink regular sodas and work out with water. Also, BB had a great point. I went from 2% milk to 1% for about 3 months then switched to non fat. Havent used anything else in over 12 years. I am getting lighter and stronger but i know i need to keep this up to keep the fat off. Why kids are getting this way? No outside activity and their parents. If parents dont know a good diet for themselves, how can they prepare it for their child?
Last edited by broncocalijohn; 07-20-2007 at 06:07 AM..