I'm in the middle of fighting back the aging process. I had three back surgeries this past year and with all the complications I packed on some pounds...I wasn't able to walk for a while because of some nerve damage they did that messed up my right leg. And with all the pain I had from the nerve damage I found the best medicine and pain killer was beer.
But the good news is that the back is now doing great and I'm back in the gym. I've cleaned up about 15lbs in the last month and have about 10lbs more that I should have cleaned up in the next month.