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Old 07-13-2007, 08:28 AM   #315
BroncoBuff
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Join Date: Aug 2005
Location: Seattle
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Quote:
Originally Posted by smalltowngrll View Post
Time to step up the excercise, then. It just means that your caloric intake and burn have now become equal. Add another 10 minutes a day to your cardio. Increase the cardio intensity. Change the type of cardio you are doing! Change up your weight training routine! I know, easier said than done...but, it works!
Hmmmmm .... wild guess here, but - you were a cheerleader, right?
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