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Old 07-13-2007, 09:28 AM   #315
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Playing for January

Join Date: Aug 2005
Location: Seattle
Posts: 26,127


Originally Posted by smalltowngrll View Post
Time to step up the excercise, then. It just means that your caloric intake and burn have now become equal. Add another 10 minutes a day to your cardio. Increase the cardio intensity. Change the type of cardio you are doing! Change up your weight training routine! I know, easier said than done...but, it works!
Hmmmmm .... wild guess here, but - you were a cheerleader, right?
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