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Old 07-09-2007, 08:29 AM   #305
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Join Date: May 2001
Location: ND
Posts: 37,667

Eddie Royal

Didn't I tell you about the flax and wheat germ!
Muesli is whole grains, dried fruits, nuts and seeds.
(rolled oats, wheat, rye , triticale and barley, dates, raisins , flax, sunfower seeds, almonds and walnuts. You can eat it hot, cold or right out of the bag).

I got that and the barley flakes in the grocery store
(heath food aisle) but you can order it.

The website is

Last edited by Sassy; 07-09-2007 at 08:32 AM..
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