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Old 07-09-2007, 04:25 AM   #304
BroncoBuff
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Join Date: Aug 2005
Location: Seattle
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Yeah ... and ground flaxseed, of flaxseed meal, is the food highest in Omega-3 oils. I get it and wheat germ and oat bran in the baking aisle, and put some of each in my smoothies.

I dunno about Muesli - is that a cereal?
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