Originally Posted by Old Dude
Dom, didn't you have an addition to the family in the last year or so? For some weird reason, many guys go through some sort of "sympathetic" weight gain when that happens.
Anyway, I'm holding steady now at 198, which is a loss of about 57 pounds in slightly less than 9 months. Just like you mentioned, I tend to eat a little more often, but in much smaller portions.
I was planning on doing a lot of bike riding this summer, but that hasn't panned out for various reasons. I'd still like to drop three more pounds to make it an even -60.
It's funny - I've kind of joked about that with my wife. I've told her that I really would be at about 8% body fat, but my first priority is keeping her confidence up. She always gives me the same dumb look, like she's not going for it. Some thanks I get for being selfless!