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Old 05-18-2007, 12:38 PM   #178
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"This one's for John!" 3:16

Join Date: Aug 2001
Location: 'I guess he'd rather be in Colorado'
Posts: 8,412

When I started working out again a month ago I never weighed myself. I know I have "a bit" of a beer belly but my main goal was to get my lungs and heart in better shape. Well I weighed myself this morning and I'm at 229. I looked up my Weight height index and I should be 170 so I need to lose 60 lbs. Wasn't expecting that. So I jumped back on the treadmill again today and plan on doing it 6 days a week instead of the 3 I've been doing.
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