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Old 05-18-2007, 12:40 PM   #177
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Join Date: May 2001
Location: ND
Posts: 37,667

Eddie Royal

I'm at -9 at least in about 5 weeks. (Going by my scale...going by the doc's office it could be a little more...)
Mostly, I exercise more and eat a lot less carbs.
I cut out pasta and bread! Added more protein.
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