Originally Posted by BroncoBuff
Ten pounds left? That's ALL?!
I am happy to announce that I am now at 307
, which is -13 pounds since that hospital scale moment on March 23.
I think 2 to 2 1/2 pounds a week is realistic goal. I have 67 pounds left to lose .... so that's 30-33 weeks? Doesn't seem too long really.
Ditto. Good job!
Sounds like you're on your way, and at some point, once you get going, it will start feeling like less of a project and more like a natural routine. The one nice thing about this is that you get some of your best results early on. The last 20 pounds or so are much harder, but by then you'll feel pretty good again.