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Old 05-02-2007, 05:02 PM   #148
Billy Clyde Puckett
Billy=Semi Tough Big Guy
 
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Looking down on KC, SD and Oakland

Join Date: Jan 2004
Location: between 5,000 and 10,000 feet elevation
Posts: 12,480

Adopt-a-Bronco:
John Elway
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Good job all. I got kind of messed up on getting started due to some career turmoil and a bout with pneumonia. I only missed a week on the Nordic Trak. I do 30 minutes every morning with it set on the highest elevation and then propped up another 4 inches with a couple of 2X4's. It is much easier on my old joints than running. I had to replace a roller, which was a 5o cent piece that cost me $50. but it is worth it. I did buy (for the price of lunch) another full machine I can use for parts next time. Now I just need to get the diet going and get back on the weight machine.
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