The OrangeMane WEIGHT LOSS Thread
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04-23-2007, 04:33 PM
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Join Date: May 2001
If you want to cut down "fat" even more...the flax has a lot of fat...not sure about bran...More than the wheatgerm does. I have the ground flax...I think it tastes better.
Try eating small meals every 3-4 hours...cut down on hunger!
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