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SoCalBronco
07-27-2008, 02:04 AM
sports
Restoring the crush
By Mike Klis
The Denver Post
Article Last Updated: 07/26/2008 09:03:46 PM MDT


There was a time last season when Tim Crowder appeared ready to cradle the rest of his 2007 draft class into his strong arms and run with it.

That's what the Broncos' rookie defensive end did with a Ben Roethlisberger fumble before a "Monday Night Football" audience in late October. Crowder picked up the ball at midfield and raced untouched to the end zone, the key score in the Broncos' 31-28 victory.

In games 9-11, Crowder had at least one sack in each, the first time a Bronco defender put together a three-game sack streak since 2004. With first-round draft pick Jarvis Moss out because of season-ending ankle surgery, third-round offensive tackle Ryan Harris playing sparingly after preseason back surgery, and fourth-round defensive tackle Marcus Thomas gradually easing into playing time, Crowder was becoming the pride of the class of 2007.

He was making plays, getting sacks, and — poof! — Crowder seemingly disappeared. He made just one sack in the final five games, and didn't make the tackle chart in two of the final three.

"Of the three (rookie defensive linemen), I thought Tim really flashed in the early part of the season," Broncos defensive line coach Bill Johnson said. "He really flashed and consequently, he was the first one to run into a wall."

An amiable sort, Crowder chuckled in agreement at his coach's assessment.

"I came on pretty quick," he said. "Making some plays. Next thing you know, it hit me like a ton of bricks. I couldn't recover from it. I didn't know what was wrong. I was meeting with coaches: 'What's the matter?' "

Face it, the Broncos' defensive line was abysmal last season. This was evident whenever the opposing quarterback handed off the ball. For much of the 2007 season, the defense ranked last in the NFL against the run, and although it improved in the second half, it finished 30th.

If the Broncos are to improve their defense this year, they will need considerably better play from their defensive line. And while the addition of free-agent veteran Dewayne Robertson and a return to health for Ebenezer Ekuban should help, the key to the Broncos' defensive line of 2008 is the continued development from the draft class of 2007.

"That's fair. Go ahead and put that on us," Moss said. "It's a brand new year. We've all grown and matured in the past year. I believe in my heart we are ready to take that next step."

Ready to go in 2008

Looking back, 2007 wasn't a great year for the class of 2007. Moss, a pass-rushing force for the national champion Florida Gators, made just one sack. His terrific speed was negated by a 6-foot-6, 250-pound frame that struggled to penetrate those 300-pound, twinkle-toed left tackles.

"It was more their technique," Moss said of NFL blockers. "They're always in the right spot."

The broken ankle ended Moss' season before fatigue could set in, but Crowder and Thomas were not spared the rookie wall. Thomas had missed most of his senior season at Florida for disciplinary reasons, so he was far from being in NFL shape when he arrived at Dove Valley.

He started the final five games as the Broncos made the decision to play for the future, but by then, Thomas didn't have his legs.

"I remember after Game 6 thinking, we've played 10 games already counting preseason," Thomas said. "I was like, 'Man, we've got 10 more games to go.' But this year is better than last year so I'm prepared. I feel a lot better coming into camp."

Adjusting to pro game

All NFL rookies struggle with the volume of preparation. In college, there's one practice, one meeting and games until Thanksgiving. In the NFL, there's a meeting, followed by a walk-through, another meeting, practice, another meeting and games until Thanksgiving — which are followed by five more games and five more weeks of practices and meetings.

It takes a year for a player to condition himself not only physically, but mentally for the drudgery. The Broncos believe Moss' injury could turn into a long-term benefit because extended rehab gave him time to gain much needed strength. He said he recently bench-pressed 325 pounds three times after not being able to hoist 300 last year.

Thomas went from doing virtually no conditioning entering the draft last year to recording 100 percent attendance at the Broncos' offseason strength and conditioning program this year.

Crowder is much more relaxed, comforted in knowing the rookie wall is behind him and not feeling overwhelmed by the workday ahead.

"I think all three of them have made the necessary adjustments," Johnson said. "First of all, let's be honest: It's not easy playing three rookies. You have to, and you have to survive. But the fact all three played as rookies, that's a big advantage for us as we go forward.

"I don't know where we're at on the defensive line. I do know this: I feel so much more comfortable this year."

Mike Klis: 303-954-1055 or mklis@denverpost.com

http://www.denverpost.com/broncos/ci_10003209

bronco610
07-27-2008, 02:14 AM
One can only hope !!!!!

DivineLegion
07-27-2008, 02:51 AM
Thats going to be the reason for a better season...Ive got my fingers crossed.

watermock
07-27-2008, 04:23 AM
Damn, this would be an excellent article if Powell cold do that this year...achilles is a death sentence for speed. Luckily, he's not a speed guy, but still...we can only hope the bugs dont bite too much this year, we are still thin at several positions.

Atlas
07-27-2008, 05:38 AM
Damn, this would be an excellent article if Powell cold do that this year...achilles is a death sentence for speed. Luckily, he's not a speed guy, but still...we can only hope the bugs dont bite too much this year, we are still thin at several positions.

Good point. DE is very interesting in the fact that it could very well, turn out by week 8 that it is the strength of the team. How exciting would that be? If Moss or Crowder turn out to be a probowl type player with Doom on the other side Denver will be very hard to beat.

SoDak Bronco
07-27-2008, 07:12 AM
That is good news about Jarvis benching 325 three times...Last year he couldn't do 300 once?? That will help him get out of the grasps of the Oline

Drek
07-27-2008, 08:04 AM
That is good news about Jarvis benching 325 three times...Last year he couldn't do 300 once?? That will help him get out of the grasps of the Oline

You have to consider that he's 6'7" and has a near 7' wingspan.

Holding him to the benching standards of shorter, equally as heavy guys isn't very legitimate, he has to move weight about twice as far.

I've done a lot of weight lifting in my time with football players. I'm about 5'10" with a 6' wingspan and a 2'6" shoulder to shoulder width. I out benched linebackers and DEs in college all the time. They were significantly stronger but I'm fairly compact, only a slightly longer than standard wingspan, and a broad chest. I was humping up 225 (combine weight) 20-26 times while a first string DE was struggling to break 20 just because his arms were so damn much longer.

When we played football in the quad though? Yeah, that size and strength advantage he had on me clearly showed.

Moss has made big strides in his strength and conditioning, and it has as much to do with him finally getting fully recuperated from the staph infection of his sophomore year as being in an NFL S&C program. Moss' getting hurt also let him focus on his real weakness, his upper body. You can see how much more lean muscle he's added there just by looking at photos.

Doesn't mean he'll be a stud, but its a big step towards him being able to just go out there and play.

worm
07-27-2008, 08:28 AM
Thomas went from doing virtually no conditioning entering the draft last year to recording 100 percent attendance at the Broncos' offseason strength and conditioning program this year.

Nice. Great to see Thomas hit 100% attendance this off-season.

Consistency from Marcus over a whole 16 will do wonders for the line.

Dedhed
07-27-2008, 09:00 AM
I like the fact that we're finally set up to have some continuity along the DL. We've rolled over so many re-treads in recent years that there's been no time to develop an chemistry or feel amongst the players. With these guys all coming in with the same draft class there's also an added level of chemistry that I think could come to fruition for us this year if things go well.

There are a lot of ifs, but at least we have guys on the DL that have lofty potential as opposed to a recycled group from a bottom of the barrel NFL franchise. I think that Doom and Moss could wreak havoc if we can jump out in front of teams and make them one-dimensional.

broncofan2438
07-27-2008, 10:30 AM
It was actually a Sunday night game not monday night. Sorry, i was there

Inkana7
07-27-2008, 10:39 AM
Nice. Great to see Thomas hit 100% attendance this off-season.

Consistency from Marcus over a whole 16 will do wonders for the line.

Apparently there was 99% attendance to the offseason strength and conditioning program. Only Lynch wasn't there, he was training in San Diego. According to Shanny, he's never had 99% attendance, and he doesn't think he's ever heard of it.

That spells out good things for out team, folks.